Are you looking for exercises for the gym? Well, in that case, we have excellent news for you! There is an amazing Gym API that will allow you to get many exercises for your body. More information is in this post.
Training the body through physical exercise is important for many reasons. Regular exercise can help maintain a healthy weight, reduce the risk of chronic diseases such as heart disease, diabetes, and some forms of cancer, and improve overall physical health. Exercise helps to build and maintain muscle mass, which can increase strength and endurance, making daily activities easier to perform.
Physical activity has been shown to improve mood, reduce stress and anxiety, and improve overall mental health. Also, regular exercise can improve the quality and duration of sleep, which is important for overall health and well-being. Even, it can help boost energy levels, reduce fatigue, and improve overall feelings of well-being.
However, not all people know routines for the gym nor do they know how to train a part of the body. Fortunately, there are Gym APIs that will allow you to obtain what you are looking for in a very simple and easy way. There are many APIs that could help you, but we highly recommend the use of the Exercise Database API, which offers multiple benefits.
Use This Exercise Database API To Access To Multiple Exercises!
Exercise Database API can be useful for a variety of applications. For example, a fitness app could use the API to provide users with a personalized workout plan based on their fitness level, goals, and preferences. The API could also be used to track progress and provide feedback to users on their performance.
The Exercise Database API offers a wide range of exercises, including cardio, strength training, and yoga poses. Each exercise has a description, instructions, and images or videos demonstrating proper form. This information can be valuable for developers who want to ensure that their applications provide accurate and helpful information to users. Also, you will receive an animated gif that shows you how to do that exercise.
One potential use case for the Exercise Database API is for personal trainers or fitness professionals who want to create customized workout plans for their clients. With access to a database of exercises, trainers can easily create plans tailored to their client’s needs and track their progress over time. Another potential use case is for fitness bloggers or influencers who want to provide their audience with exercise routines or workout plans.
To continue, we’ll show you an example of what this API can do:
curl --location --request GET https://zylalabs.com/api/392/exercise+database+api/310/list+exercise+by+body+part --header 'Authorization: Bearer YOUR_ACCESS_KEY'
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0213.gif",
"id": "0213",
"name": "cable seated high row (v-bar)",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0214.gif",
"id": "0214",
"name": "cable seated one arm alternate row",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0861.gif",
"id": "0861",
"name": "cable seated row",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0218.gif",
"id": "0218",
"name": "cable seated wide-grip row",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0220.gif",
"id": "0220",
"name": "cable shrug",
"target": "traps"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/1717.gif",
"id": "1717",
"name": "cable squat row (with rope attachment)",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0234.gif",
"id": "0234",
"name": "cable standing row (v-bar)",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0236.gif",
"id": "0236",
"name": "cable standing twist row (v-bar)",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0238.gif",
"id": "0238",
"name": "cable straight arm pulldown",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0237.gif",
"id": "0237",
"name": "cable straight arm pulldown (with rope)",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0239.gif",
"id": "0239",
"name": "cable straight back seated row",
"target": "upper back"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/2464.gif",
"id": "2464",
"name": "cable thibaudeau kayak row",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0244.gif",
"id": "0244",
"name": "cable twisting pull",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/0245.gif",
"id": "0245",
"name": "cable underhand pulldown",
"target": "lats"
},
{
"bodyPart": "back",
"equipment": "cable",
"gifUrl": "http://d205bpvrqc9yn1.cloudfront.net/1324.gif",
"id": "1324",
"name": "cable upper row",
"target": "upper back"
},
Another interesting fact that you should know about this API is that it is hosted on the Zyla API Hub. This is an API marketplace, which will provide you with many benefits. You will be able to find many APIs, the best prices on the market, business plans and personalized plans, technical support and customer service. Currently, Exercise Database API offers 3 plans, which you can pay monthly or annually. Each plan has prices indicated in USD. If you want to purchase a plan with infinite API calls, just send an email to [email protected].
Also published on Medium.